Schiff Melatonin Plus 3 mg Melatonin with 25 mg Theanine – For Stress Relief and a Sounder Sleep – 300 Tablets
Schiff Melatonin Plus 3 mg Melatonin with 25 mg Theanine – For Stress Relief and a Sounder Sleep – 300 Tablets Review
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I’ve always had an incredibly hard time getting to sleep. It always takes hours of laying the dark. Some nights I can lay awake for 6-7 hours before falling asleep around sunrise.
I’ve tried any number of things to help with the transition from being awake to being asleep. Lunesta works pretty well for me, but I don’t like to take it all the time. It leaves me tired, and sometimes feeling a bit sad in the morning. It can also get pretty expensive.
I’ve tried many melatonin products over the years with mixed, but generally unsatisfactory, results. Sometimes it feels like they (might) help (a little) with quality of sleep, but mostly I’m left wondering, and eventually stop bothering to take them.
I recently decided to give melatonin a try again, and bought this stuff (Schiff Melatonin Plus) at my local Costco (where it cost 50% more than the current amazon price, grrr!).
I took one tablet that evening, sucking it like a hard candy until it disolved. It has no taste, so it’s a bit like sucking a chalk tablet, which doesn’t bother me, personally.
As I was sucking on it, I got curious to see what kind of reviews it might have. I found the amazon reviews via google, and started reading the same page you are now.
Not more than fifteen minutes later, I found myself yawning, realized I was having trouble focusing on the review I was reading, walked over to lay down in bed wondering if this could actually be happening (I’m NEVER anything but sharp and wide awake at that hour), and the next thing I knew, I was waking up the next morning, feeling like I’d had a fairly decent night’s sleep.
Since then, I’ve taken it every night, right before bed (about 10 days now). I haven’t had results as dramatic as the first night (though I keep hoping!), but I do feel a small, but noticeable difference in my level of relaxation, and it does seem like I’m falling asleep a bit faster.
If you decide to try it, disolve it in your mouth right at bedtime, or chew it.
Can’t say if it will work for you or not, but for myself, I’m sold.
Schiff Melatonin Plus 3 mg Melatonin with 25 mg Theanine – For Stress Relief and a Sounder Sleep – 300 Tablets Feature
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- NOTE: packaged in white bottle, not brown bottle pictured.
- Melatonin Plus Theamine for sleep support and stress relief.
- Melatonin is a hormone produced by the pineal gland in the human brain believed to maintain regular sleeping patterns. L-Theanine, a natural compound found in green tea, is added for its calming and stress relief properties.
- Please read all label information on delivery
Schiff Melatonin Plus 3 mg Melatonin with 25 mg Theanine – For Stress Relief and a Sounder Sleep – 300 Tablets Overview
Melatonin is a metabolic hormone made in the pineal gland, retina, and intestines. Melatonin is released into the blood stream by the pineal gland (which resides in the brain) to set your bodys biological clock and initiate sleep. Darkness stimulates the pineal gland and causes it to produce more melatonin. Day light stops your bodys production of melatonin. Melatonin helps to promote healthy sleep patterns.* Melatonin also protects cells from free radical damage, and directs the release of growth and sex hormones.* Vitamin B6 plays an important role in brain chemistry and nervous system function.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Schiff Melatonin Plus 3 mg Melatonin with 25 mg Theanine – For Stress Relief and a Sounder Sleep – 300 Tablets Specifications
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*** Product Information and Prices Stored: Nov 27, 2009 07:29:04
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